There are 290 calories in one serve (1 Tray) of Compliments Chicken Lo Mein, with Ginger & Sesame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Chicken Lo Mein, with Ginger & Sesame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
435 -
Sodium (mg)
254 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Compliments Chicken Lo Mein, with Ginger & Sesame is 1 Tray and weighs 280 grams. It contains 290 calories, 7g fat, 37g carbohydrates, and 19 grams of protein. Each 100g of Compliments Chicken Lo Mein, with Ginger & Sesame has 254mg of sodium and 3 grams of sugars.
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