There are 30 calories in one serve (0.25 Cup) of Compliments Cheese Croutons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Cheese Croutons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
1795 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Compliments Cheese Croutons is 0.25 Cup and weighs 7 grams. It contains 30 calories, 1g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Compliments Cheese Croutons has 1000mg of sodium and 0 grams of sugars.
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