There are 130 calories in one serve (0.25 Cup) of Compliments Buttermilk Complete Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Buttermilk Complete Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
1294 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
9
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Food Details
A serve of Compliments Buttermilk Complete Pancake & Waffle Mix is 0.25 Cup and weighs 34 grams. It contains 130 calories, 1.5g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Compliments Buttermilk Complete Pancake & Waffle Mix has 1294mg of sodium and 12 grams of sugars.
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