There are 200 calories in one serve (2 Waffles) of Compliments Blueberry Flavour Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Blueberry Flavour Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1197 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
6
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Food Details
A serve of Compliments Blueberry Flavour Waffles is 2 Waffles and weighs 70 grams. It contains 200 calories, 8g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Compliments Blueberry Flavour Waffles has 457mg of sodium and 7 grams of sugars.
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