There are 70 calories in one serve (4 Slices) of Compliments Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
531 -
Sodium (mg)
764 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Compliments Black Forest Ham is 4 Slices and weighs 55 grams. It contains 70 calories, 2.5g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Compliments Black Forest Ham has 764mg of sodium and 0 grams of sugars.
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