There are 80 calories in one serve (0.5 Cup) of Compliments Balance Very High Fibre Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Balance Very High Fibre Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1117 -
Sodium (mg)
833 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
17
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Food Details
A serve of Compliments Balance Very High Fibre Bran is 0.5 Cup and weighs 30 grams. It contains 80 calories, 1g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Compliments Balance Very High Fibre Bran has 833mg of sodium and 17 grams of sugars.
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