There are 210 calories in one serve (0.67 Cup) of Compliments Balance Original Granola Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Balance Original Granola Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1598 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
11
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Food Details
A serve of Compliments Balance Original Granola Cereal is 0.67 Cup and weighs 55 grams. It contains 210 calories, 3g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Compliments Balance Original Granola Cereal has 100mg of sodium and 20 grams of sugars.
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