There are 120 calories in one serve (3 Tbsp) of Compliements Black Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliements Black Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
27 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Compliements Black Chia Seeds is 3 Tbsp and weighs 30 grams. It contains 120 calories, 8g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Compliements Black Chia Seeds has 0mg of sodium and 0 grams of sugars.
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