There are 340 calories in 100 grams of Complete Pancake & Waffle Mix. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Complete Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
820 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
20
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Food Details
Complete Pancake & Waffle Mix has 340 calories, 1g fat, 64 carbohydrates (including 16g sugar), and 20g protein per 100 grams.
Unbleached wheat flour, evaporated cane juice, whey protein concentrate (whey protein concentrate, lecithin), vital wheat gluten, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), potato starch, cassava starch, salt.
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