There are 410 calories in one serve (1 Sandwich) of Compass Group Turkey BLT on Sourdough. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compass Group Turkey BLT on Sourdough:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
757 -
Sodium (mg)
542 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Compass Group Turkey BLT on Sourdough is 1 Sandwich and weighs 227 grams. It contains 410 calories, 13g fat, 42g carbohydrates, and 28 grams of protein. Each 100g of Compass Group Turkey BLT on Sourdough has 542mg of sodium and 2 grams of sugars.
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