There are 440 calories in one serve (1 Sandwich) of Compass Group Ham & Muenster Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compass Group Ham & Muenster Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
929 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
A serve of Compass Group Ham & Muenster Sandwich is 1 Sandwich and weighs 198 grams. It contains 440 calories, 19g fat, 35g carbohydrates, and 29 grams of protein. Each 100g of Compass Group Ham & Muenster Sandwich has 667mg of sodium and 2 grams of sugars.
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