There are 125 calories in 100 grams of Companion Companion, Lo-Han-Chai, Assorted Oriental Vegetables, With Gluten. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
575 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 125 calories, 8g fat, 5g carbohydrates, and 8 grams of protein in Companion Companion, Lo-Han-Chai, Assorted Oriental Vegetables, With Gluten.
Bamboo shoots, gluten (wheat protein), water, tofu (soybean protein), oyster mushrooms, black fungus, carrots, baby corn, firm tofu, soybean oil, soybean extract, salt, sugar.
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