There are 70 calories in one serve (2 Slices) of Colonial Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Colonial Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
715 -
Sodium (mg)
463 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Colonial Whole Wheat Bread is 2 Slices and weighs 41 grams. It contains 70 calories, 0.5g fat, 16g carbohydrates, and 5 grams of protein. Each 100g of Colonial Whole Wheat Bread has 463mg of sodium and 5 grams of sugars.
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