There are 181.64 calories in one serve (72 G) of Colonial Multi-Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Colonial Multi-Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
252
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1054 -
Sodium (mg)
461 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Colonial Multi-Grain Bread is 72 G and weighs 72 grams. It contains 181.64 calories, 1.7g fat, 34.5g carbohydrates, and 6 grams of protein. Each 100g of Colonial Multi-Grain Bread has 461mg of sodium and 1 grams of sugars.
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