There are 110 calories in one serve (3 Cookies) of Colombina Crackers with Quinoa, Poppy Seeds, Oats and Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Colombina Crackers with Quinoa, Poppy Seeds, Oats and Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
431
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
1803 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Colombina Crackers with Quinoa, Poppy Seeds, Oats and Wheat is 3 Cookies and weighs 25.5 grams. It contains 110 calories, 3.5g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Colombina Crackers with Quinoa, Poppy Seeds, Oats and Wheat has 667mg of sodium and 8 grams of sugars.
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