There are 98 calories in one serve (3.5 Oz) of Coleson's Catch Tilapia, Whole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coleson's Catch Tilapia, Whole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
410 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Coleson’s Catch Tilapia, Whole is 3.5 Oz and weighs 100 grams. It contains 98 calories, 2.4g fat, 0g carbohydrates, and 18.5 grams of protein. Each 100g of Coleson’s Catch Tilapia, Whole has 52mg of sodium and 0 grams of sugars.
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