There are 230 calories in one serve (210 G) of Cole's Tuna Salad, Mexican. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cole's Tuna Salad, Mexican:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
460 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Cole’s Tuna Salad, Mexican is 210 G and weighs 210 grams. It contains 230 calories, 6g fat, 27g carbohydrates, and 20 grams of protein. Each 100g of Cole’s Tuna Salad, Mexican has 300mg of sodium and 2 grams of sugars.
Cole’s Tuna Salad, Mexican Ingredients
Skipjack Tuna (Fish), 20% Water, Red Kidney Beans 17%, Sweetcorn 15%, Red Peppers 11%, Cannellini Beans 6%, Seasoning (Dextrose, Spices, Salt, Onions, Garlic, Herbs, Spice Extract), Tomatoes 2%, Onions 2%, Rapeseed Oil, Spirit Vinegar, Tomato Puree, Modified Corn Starch, Salt, Natural Flavoring, Spices, Thickener Xanthan Gum
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