There are 200 calories in one serve (210 G) of Cole's Tuna Salad, Italian. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cole's Tuna Salad, Italian:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
397 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Cole’s Tuna Salad, Italian is 210 G and weighs 210 grams. It contains 200 calories, 7g fat, 19g carbohydrates, and 17 grams of protein. Each 100g of Cole’s Tuna Salad, Italian has 219mg of sodium and 2 grams of sugars.
Cole’s Tuna Salad, Italian Ingredients
Cooked Durum Wheat Pasta (Wheat, Egg), 28%, Skipjack Tuna (Fish), 20%, Green Beats 16%, Tomatoes 13%, Sundried Tomatoes 5%, Soya Beans (Soya), 5%, Onions, White Wine Vinegar Olive Oil 2, 2%, Water, Basil 1%, Sugar, Salt, Natural Flavoring Of Basil, Garlic, Thickener Xanthan Gum, Ground Black Pepper
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