There are 139.96 calories in one serve (2 Slices) of Coles Soft Wholemeal Sandwich Loaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Soft Wholemeal Sandwich Loaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
992 -
Sodium (mg)
399 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Coles Soft Wholemeal Sandwich Loaf is 2 Slices and weighs 59.1 grams. It contains 139.96 calories, 1.1g fat, 24.8g carbohydrates, and 5.3 grams of protein. Each 100g of Coles Soft Wholemeal Sandwich Loaf has 399mg of sodium and 2 grams of sugars.
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