There are 21.73 calories in one serve (10 G) of Coles Psyllium Husk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Psyllium Husk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
5 -
Saturated Fat (g)
5 -
Kilojoules
908 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Coles Psyllium Husk is 10 G and weighs 10 grams. It contains 21.73 calories, 0.5g fat, 1.7g carbohydrates, and 0.5 grams of protein. Each 100g of Coles Psyllium Husk has 60mg of sodium and 5 grams of sugars.
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