There are 153.1 calories in one serve (2 Slices) of Coles Multigrain Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Multigrain Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1084 -
Sodium (mg)
399 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Coles Multigrain Sandwich is 2 Slices and weighs 59.1 grams. It contains 153.1 calories, 1.2g fat, 28.4g carbohydrates, and 5.5 grams of protein. Each 100g of Coles Multigrain Sandwich has 399mg of sodium and 3 grams of sugars.
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