There are 236.22 calories in one serve (50 G + 0.5 Cup (125 Ml) Skim Milk) of Coles Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
472
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1975 -
Sodium (mg)
168 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
21
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Food Details
A serve of Coles Muesli is 50 G + 0.5 Cup (125 Ml) Skim Milk and weighs 50 grams. It contains 236.22 calories, 3.8g fat, 37g carbohydrates, and 10.7 grams of protein. Each 100g of Coles Muesli has 168mg of sodium and 22 grams of sugars.
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