There are 218 calories in 100 grams of Cole's Mackerel Wild Mackerel In Olive Oil. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Cole's Mackerel Wild Mackerel In Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
912 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
Cole’s Mackerel Wild Mackerel In Olive Oil has 218 calories, 13g fat, 0 carbohydrates (including 0g sugar), and 24g protein per 100 grams.
Chub mackerel, olive oil, salt.
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