There are 112.02 calories in one serve (250 Ml) of Coles Lite Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Lite Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
188 -
Sodium (mg)
37 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Coles Lite Milk is 250 Ml and weighs 250 grams. It contains 112.02 calories, 3.2g fat, 11.5g carbohydrates, and 9 grams of protein. Each 100g of Coles Lite Milk has 37mg of sodium and 4 grams of sugars.
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