There are 99.12 calories in one serve (80 G) of Coles Koftas, Mixed Garden Vegetable. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Koftas, Mixed Garden Vegetable:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
519 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Coles Koftas, Mixed Garden Vegetable is 80 G and weighs 80 grams. It contains 99.12 calories, 0.5g fat, 15.8g carbohydrates, and 4.6 grams of protein. Each 100g of Coles Koftas, Mixed Garden Vegetable has 220mg of sodium and 1 grams of sugars.
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