There are 142 calories in 100 grams of Coles Kitchen Mongolian Beef & Rice. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
593 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
0
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Food Details
100 grams of Coles Kitchen Mongolian Beef & Rice has 142 calories, 3.19999994550432g fat, 21.3142852783203g carbohydrates, and 6.60000010899135 grams of protein.
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