There are 196.09 calories in one serve (58 G) of Coles Jam Lamingtons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Jam Lamingtons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
1414 -
Sodium (mg)
243 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
4
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Food Details
A serve of Coles Jam Lamingtons is 58 G and weighs 58 grams. It contains 196.09 calories, 4.4g fat, 34.8g carbohydrates, and 2.5 grams of protein. Each 100g of Coles Jam Lamingtons has 243mg of sodium and 40 grams of sugars.
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