There are 262 calories in 100 grams of Coles High Fibre Low Gi 7 Seeds & Grain Toast Loaf. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1098 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
0
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Food Details
100 grams of Coles High Fibre Low Gi 7 Seeds & Grain Toast Loaf has 262 calories, 7.5g fat, 33.1g carbohydrates, and 10.8 grams of protein.
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