There are 85.98 calories in one serve (150 G) of Coles Diced Mango. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Diced Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
1
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Food Details
A serve of Coles Diced Mango is 150 G and weighs 150 grams. It contains 85.98 calories, 0.5g fat, 21g carbohydrates, and 1.2 grams of protein. Each 100g of Coles Diced Mango has 2mg of sodium and 13 grams of sugars.
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