There are 190 calories in one serve (1 Stick) of Cole's Cheese Sticks, Mozzarella. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cole's Cheese Sticks, Mozzarella:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1222 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Cole’s Cheese Sticks, Mozzarella is 1 Stick and weighs 65 grams. It contains 190 calories, 7g fat, 23g carbohydrates, and 7 grams of protein. Each 100g of Cole’s Cheese Sticks, Mozzarella has 446mg of sodium and 2 grams of sugars.
Cole’s Cheese Sticks, Mozzarella Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (Skim Milk, Cultures, Salt, Enzymes), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Wheat Gluten, Yeast (Ascorbic Acid), Parmesan (Cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes, Garlic Powder, Pepper Blend (Black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Onion Powder, Butter (Cream, Salt), Natural Flavor, Annatto.
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