There are 210 calories in one serve (4 Pieces) of Cole's Breakfast Bites, Bacon Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cole's Breakfast Bites, Bacon Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1033 -
Sodium (mg)
565 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Cole’s Breakfast Bites, Bacon Egg & Cheese is 4 Pieces and weighs 85 grams. It contains 210 calories, 5g fat, 33g carbohydrates, and 9 grams of protein. Each 100g of Cole’s Breakfast Bites, Bacon Egg & Cheese has 565mg of sodium and 4 grams of sugars.
Cole’s Breakfast Bites, Bacon Egg & Cheese Ingredients
Dough Ingredients Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Contains Less Than 2% Of Each Of The Following Interesterified Soybean Oil, Wheat Gluten, Salt, Dried Yeast, Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Sorbitan Monostearate., Filling Ingredients Pre-Cooked Scrambled Eggs (Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid Preservative, Pasteurized Process Cheddar Cheese Blend With Bacon (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring, Sodium Phosphate , Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes , Water, Sodium Phosphate, Food Starch-Modified, Milkfat, Sodium Alginate, Salt, Lactic Acid, Sorbic Acid Preservative,Artificial Color).
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