There are 115.36 calories in one serve (250 Ml) of Coles Australian Lite Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Australian Lite Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
192 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Coles Australian Lite Milk is 250 Ml and weighs 250 grams. It contains 115.36 calories, 3.8g fat, 12.5g carbohydrates, and 7.8 grams of protein. Each 100g of Coles Australian Lite Milk has 49mg of sodium and 5 grams of sugars.
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