There are 11.94 calories in one serve (60 G) of Coles Australian Baby Spinach & Rocket. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Australian Baby Spinach & Rocket:
Nutrition Facts
Amount Per Selected Weight
-
Calories
20
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
84 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Coles Australian Baby Spinach & Rocket is 60 G and weighs 60 grams. It contains 11.94 calories, 0.5g fat, 0.5g carbohydrates, and 1.9 grams of protein. Each 100g of Coles Australian Baby Spinach & Rocket has 30mg of sodium and 1 grams of sugars.
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