There are 179.61 calories in one serve (30 G) of Coles Almonds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles Almonds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
599
-
Total Fat (g)
55 -
Saturated Fat (g)
4 -
Kilojoules
2506 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
20
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Food Details
A serve of Coles Almonds is 30 G and weighs 30 grams. It contains 179.61 calories, 16.4g fat, 1.4g carbohydrates, and 5.9 grams of protein. Each 100g of Coles Almonds has 7mg of sodium and 5 grams of sugars.
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