There are 100 calories in one serve (2 Oz) of Coleman Natural Uncured Ham Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coleman Natural Uncured Ham Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
732 -
Sodium (mg)
1316 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
28
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Food Details
A serve of Coleman Natural Uncured Ham Steak is 2 Oz and weighs 57 grams. It contains 100 calories, 3.5g fat, 1g carbohydrates, and 16 grams of protein. Each 100g of Coleman Natural Uncured Ham Steak has 1316mg of sodium and 2 grams of sugars.
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