There are 310 calories in 100 grams of Colby And Monterey Jack Cheese Wrapped Omelets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
21 -
Saturated Fat (g)
6 -
Kilojoules
1297 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 310 calories, 21g fat, 17g carbohydrates, and 11 grams of protein in Colby And Monterey Jack Cheese Wrapped Omelets.
Whole eggs, lavash flatbread {flour, (wheat flour, malted barley flour), water, soybean oil, modified wheat starch, yellow corn meal, salt, yeast, dough conditioners (diacetyl tartaric acid esters of mono-and diglycerides, guar gum, dextrose, enzymes), calcium propionate, soy lecithin}, milk (milk, vitamin d3), soybean oil, colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), contains 2% or less of artificial flavors, calcium silicate, citric acid, dextrose, extractive of spice, guar gum, natamycin, pea hull flour, potato starch and powdered cellulose, propylene glycol, salt, xantahn gum. en:gluten,en:milk
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