There are 124 calories in 100 grams of Cod Fillets With Lemon Pepper. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Cod Fillets With Lemon Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
519 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
Cod Fillets With Lemon Pepper has 124 calories, 5g fat, 1 carbohydrates (including 0g sugar), and 18g protein per 100 grams.
Cod, lemon pepper marinade (canola oil, garlic, salt, palm fat, yeast extract, maltodextrin, dried rosemary, dried red bell pepper, dried herbs, vegetable extracts, citric acid, beta carotene, oil of rosemary, oil of lemon, natural colour: turmeric).
fish
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