There are 60 calories in one serve (4 Oz) of Cod Fillets Wholey. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 53 calories, 11.5g protein, 0g carbohydrates, and 0.44g of fat in Cod Fillets. Each serve of Cod Fillets is 113g.
The nutrition information for Cod Fillets comes from data published by USDA (United States Department of Agriculture).
Cod Fillets Wholey Ingredients
Cod
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