There are 188 calories in one serve (8 Oz) of Coconut Red Lentil Soup Rustico. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
347 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 83 calories, 3.52g protein, 11.01g carbohydrates, and 3.52g of fat in Coconut Red Lentil Soup. Each serve of Coconut Red Lentil Soup is 227g.
The nutrition information for Coconut Red Lentil Soup comes from data published by USDA (United States Department of Agriculture).
Coconut Red Lentil Soup Rustico Ingredients
Vegetable Stock (Water, Onion, Carrot*, Celery, Parsley, Garlic. Sea Salt, Olive Oil, Peppercorns*, Bay Leaf*), Coconut Milk*, Tomato*, Red Lentils*, Onion, Red Pepper, Tomato Paste*, Ginger *, Lime Juice, Serano Chili, Olive Oil, Garlic, Curry Powder*, Cilantro, Cinnamon*.
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