There are 660 calories in 100 grams of Coconut Medium Unsweetened. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
660
-
Total Fat (g)
64 -
Saturated Fat (g)
58 -
Kilojoules
2761 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 660 calories, 64g fat, 24g carbohydrates, and 6 grams of protein in Coconut Medium Unsweetened.
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