There are 82 calories in 100 grams of Coconut Lentil Soup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
294 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 82 calories, 2g fat, 12g carbohydrates, and 5 grams of protein in Coconut Lentil Soup.
Vegetable stock* (water, vegetable base* [vegetables* (carrots*, tomatoes*, onions*, potatoes*, garlic*), sea salt, dextrose*, cane sugar*, canola oil*, spices*, turmeric*]), water, lentils*, onions*, coconut milk* (water, coconut*), carrots*, spinach*, contains 2% or less of: garlic*, corn starch*, canola oil*, curry powder* (spices*, turmeric*), lemon juice*, cultured dextrose*, sea salt and spices*.
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