There are 243 calories in 100 grams of Cocktail Colombian Empanadas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1017 -
Sodium (mg)
142 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 243 calories, 14g fat, 24g carbohydrates, and 3 grams of protein in Cocktail Colombian Empanadas.
Potatoes, yellow corn, shredded beef, tomatoes, green onions, beef broth, garlic, coriander, bell peppers, corn starch, salt, beef base (salt, rendered beef fat and hydrogenated soybean and/or cottonseed oil, maltodextrin [from corn], sugar, hydrolyzed soy protein, dextrose, caramel color, monosodium glutamate, natural flavoring, onion powder, garlic, spices, disodium inosinate, and disodium guanylate), seasoning mix (cumin, corn starch, rice starch, pepper, salt, natural garlic, natural color [annatto], dehydrated garlic, turmeric, fd&c yellow no. 5, essential garlic oil) and cumin. browned in palm oil.
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