Calories in Cocina 54 Empanadas, Beef

Calories in Cocina 54 Empanadas, Beef

There are 230 calories in one serve (4 Oz) of Cocina 54 Empanadas, Beef. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cocina 54 Empanadas, Beef:


Nutrition Facts

Amount Per Selected Weight
  • Calories 205
  • Total Fat (g) 10
  • Saturated Fat (g) 4
  • Kilojoules 858
  • Sodium (mg) 536
  • Alcohol (g) 0
  • Cholesterol (mg) 36
  • Total Carbohydrate (g) 24
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 5




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Food Details

A serve of Cocina 54 Empanadas, Beef is 4 Oz and weighs 112 grams. It contains 230 calories, 11g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of Cocina 54 Empanadas, Beef has 536mg of sodium and 3 grams of sugars.

Cocina 54 Empanadas, Beef Ingredients

Cocina 54 Blend (Corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Powder, Dry Egg Whites, Buttermilk Solids, Gum Blend (Xanthan Gum, Sodium Alginate, Guar Gum), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin), Onions, Ground Beef, Water, Butter (Pasteurized Cream, Natural Flavorings (Lactic Acid, Starter Distillate, Culturoma), Red Peppers, Egg (Whole Egg, Citric Acid), Olives (Olives, Salt, Citric Acid), Extra Virgin Olive Oil, Salt, Cornstarch, Paprika, Black Pepper, Cumin



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