There are 220 calories in one serve (1 Piece) of Cocina 54 Chicken & Peppers Empanadas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cocina 54 Chicken & Peppers Empanadas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
820 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Cocina 54 Chicken & Peppers Empanadas is 1 Piece and weighs 112 grams. It contains 220 calories, 9g fat, 28g carbohydrates, and 7 grams of protein. Each 100g of Cocina 54 Chicken & Peppers Empanadas has 464mg of sodium and 3 grams of sugars.
Cocina 54 Chicken & Peppers Empanadas Ingredients
Filling (Onions, Chicken Breast With Rib Meat, Eggs (Whole Egg, Citric Acid), Red Peppers, Green Peppers, Olives (Olives, Water, Salt, Citric Acid), Extra Virgin Olive Oil, Salt, Black Pepper, Paprika, Cumin) Crust Cocina 54 Blend (Corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Dry Egg Whites, Buttermilk Solids, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Guar Gum), Water, Butter (Cream, Natural Flavorings)
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