There are 147 calories in 100 grams of Coborn'S Chef Salad With Ham & Turkey. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
615 -
Sodium (mg)
481 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 147 calories, 12g fat, 6g carbohydrates, and 5 grams of protein in Coborn’S Chef Salad With Ham & Turkey.
Romaine lettuce, red wine vinaigrette (red wine vinegar and filtered water, oil blend (75% canola, 25% olive oil), granulated sugar, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid sugar, spice), sea salt, stabilizer (gum arabic, xanthan gum, carrageenan), black pepper, garlic salt (salt, dehydrated garlic, less than 2% silicon dioxide to prevent caking)), tomatoes, eggs, honey ham (cured with water, honey, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite, flavoring), smoked turkey (turkey breast, turkey broth, contains 2% or less dextrose, cultured sugar, salt, carrageenan, potassium lactate, sodium phosphate, vinegar, sodium diacetate, sodium erythorbate, sodium nitrite), colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto coloring), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), green onion. en:eggs
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