There are 239 calories in 100 grams of Cobblestone Bread Co, Whole Grains And Seeds Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1000 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 239 calories, 4g fat, 41g carbohydrates, and 11 grams of protein in Cobblestone Bread Co, Whole Grains And Seeds Bread.
Whole red wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of each of the following: sugar cane molasses, raisin juice concentrate, sunflower seed kernels, honey, soybean oil, salt, rolled oats, flax seed meal, cracked wheat, rye meal, yellow corn meal, barley flakes, triticale flakes, flax seed, golden flax seed, hulled millet, parboiled brown rice, cultured wheat flour, vinegar, monoglycerides, enzymes, ascorbic acid, black sesame seeds, corn grits, poppy seeds, sesame seeds, wild rice, blue corn meal, buckwheat flour, white whole wheat flour, whole khorasan wheat flour, whole sorghum flour, chia seeds, kaniwa seeds, whole grain brown teff, toasted amaranth flour, whole quinoa flour, whole spelt flour (wheat), calcium sulfate, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour, topped with sesame seeds, rolled wheat, whole flax seed, sunflower seed kernels, rolled oats, hulled millet, barley flakes, corn grits, rice bran, rye meal. en:gluten,en:sesame-seeds
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