There are 100 calories in one serve (1 Roll) of Cobblestone Bread Co. Flatbread Rounds, 100% Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cobblestone Bread Co. Flatbread Rounds, 100% Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Cobblestone Bread Co. Flatbread Rounds, 100% Whole Wheat is 1 Roll and weighs 43 grams. It contains 100 calories, 1.5g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Cobblestone Bread Co. Flatbread Rounds, 100% Whole Wheat has 465mg of sodium and 7 grams of sugars.
Cobblestone Bread Co. Flatbread Rounds, 100% Whole Wheat Ingredients
Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Oat Fiber, Contains 2% Or Less Of Each Of The Following Modified Wheat Starch, Wheat Bran, Soybean Oil, Salt, Cultured Wheat Starch, Cultured Wheat Flour, Vinegar, Dough Conditioners (Contains One Or More Of The Following Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Citric Acid, Sodium Citrate, Natamycin (To Retard Spoilage).
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