There are 160 calories in one serve (0.33 Cup Dry) of Coach's Oats Oatmeal, Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coach's Oats Oatmeal, Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Coach’s Oats Oatmeal, Whole Grain is 0.33 Cup Dry and weighs 40 grams. It contains 160 calories, 3g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of Coach’s Oats Oatmeal, Whole Grain has 25mg of sodium and 0 grams of sugars.
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