There are 100 calories in one serve (0.5 Cup) of Co-op Sweet Corn, Whole Kernel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co-op Sweet Corn, Whole Kernel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
322 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Co-op Sweet Corn, Whole Kernel is 0.5 Cup and weighs 130 grams. It contains 100 calories, 1g fat, 17g carbohydrates, and 4 grams of protein. Each 100g of Co-op Sweet Corn, Whole Kernel has 92mg of sodium and 2 grams of sugars.
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