There are 150.23 calories in one serve (1 Slice) of Co op Seeded Sourdough. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Co op Seeded Sourdough:
Nutrition Facts
Amount Per Selected Weight
-
Calories
264
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1105 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Co op Seeded Sourdough is 1 Slice and weighs 57 grams. It contains 150.23 calories, 2.1g fat, 26g carbohydrates, and 5.5 grams of protein. Each 100g of Co op Seeded Sourdough has 330mg of sodium and 1 grams of sugars.
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